Arugula, blue cheese, and cherry salad

Arugula, blue cheese, and cherry salad

Preparation time: 15 minutes
Servings: 4

Ingredients:

• 200 g of fresh arugula
• 150 g of pitted cherries, halved
• 100 g of crumbled blue cheese
• 50 g of chopped walnuts
• 1 green apple, thinly sliced
• 2 tablespoons of olive oil
• 1 tablespoon of balsamic vinegar
• Salt and pepper to taste

Instructions:

1. In a large bowl, combine the arugula, cherries, blue cheese, walnuts, and apple.
2. In a small container, whisk together the olive oil and balsamic vinegar with salt and pepper.
3. Pour the dressing over the salad and toss well.
4. Serve immediately.

Plums

Rich in water and fiber, plums are juicy and refreshing, with smooth skin often in shades of purple or reddish. The flesh of plums is generally sweet and tart, with a tender texture. They vary in size from small to medium and are also rich in potassium, vitamins C and E, and provitamin A, providing benefits for the skin, alleviating fluid retention, and acting as a detoxifier.